Become a resilient athlete. Train your mind, build confidence & elevate your game.

I help athletes build mental toughness, confidence, and a winning mindset. My goal is to help you reach your full potential and achieve your goals.

A highly decorated athlete with years of experience

2015 UCLA Graduate
2x All American
2020 Olympic Silver Medalist
Pan American Gold Medalist
World Champion

About Ally

I am currently playing with the USA National Team and for Honda in the Japan Professional Softball League. In addition to playing, my passion is helping young athletes improve their mentality and confidence.

I have struggled with self doubt and confidence within my game, but over the years I have learned how to overcome doubts and build my own confidence tool box to help me thrive on the field.

Wherever you are on your journey, I would love to help you elevate your mentality and give you the tools to OWN your game.


These sessions are tailored to meet the needs of each individual athlete and/or team to become more confident and resilient on the field and in life. Contact me for any questions you might have!

Pitching Mindset Classroom Session

$40|  Session
  • Individual 1 on 1
  • 45 minute classroom Session
  • Topics include: building confidence, pitching mentality, learn how to compete, self talk, performing under pressure + more!
  • Buy a pack of 6 for $200 ($40 savings)

Mindset Bullpen Lesson

$45|  Session
  • Individual 1 on 1
  • 30 minute bullpen session
  • Learn how to plan and compete in your bullpen!

Team Sessions

$100|  Session
  • Team of Group Session
  • 1 hour
  • Topics can include: discussion and tools on HOW to compete, build confidence, and perform at the next level!
  • This can be tailored to any topic the team might need.


Hey Ally! Just wanted to thank you for the work you are doing with Ellison. You are giving her priceless information that I wish more coaches and pitchers were aware of. Most importantly, I’m already seeing a difference in her in how she prepares and conducts herself in the circle.She needed this and I am so grateful.

Parent of Ellison (LTG)Read more..

My daughter learned so much from the call!! Thank you for taking the time to work with her and connect with her so thoroughly.

Parent of AC3 StudentRead more..

Ally's Pitching Mindset class was a huge hit for our 4 pitchers. Each girl was able to talk through the most important process of being successful at their position, the mental side! All the girls loved the time they spent with Ally. She had a great amount of information to share with the girls.

Team Tampa CoachRead more..

Featured Posts

My first post

My first post...

Read more..

Want more from Ally?

Subscribe to her newsletter to receive the latest and greatest mental performance tips and tricks.

No spam. You can unsubscribe at any time.